Today was the big day for the 10k run around Edinburgh, the first one I had taken part in. I loved being part of it too, so many people all running for their cause. The crowd spurred us on and with high fives, music and clapping so it felt like a real celebration. Well done everybody!
I was very grateful to be the receiver of a foot massage later on, for my tattered, pounded feet - thank you Edd.
Kristina is a Massage, Myofascial Release and Yoga Therapist who lives in Peebles in the Scottish Borders with her husband, two children and two cats. Kristina teaches One on one yoga, Pregnancy yoga and Sacred Cycles Yoga and offers massage and MFR bodywork in venues in Edinburgh and Peebles.