Ever wanted to meditate with the Dalai Lama?
One the 4th, 5th and 6th of Feb you can if you link in to this website. Thousands of monks are gathering in India to practice together to bring peace, joy and abundance to the world. Everybody can join in via the internet link so it can spread all round the world. I will be there with bells on. Hope you will be too.
Kristina is a Massage, Myofascial Release and Yoga Therapist who lives in Peebles in the Scottish Borders with her husband, two children and two cats. Kristina teaches One on one yoga, Pregnancy yoga and Sacred Cycles Yoga and offers massage and MFR bodywork in venues in Edinburgh and Peebles.